5. If you try those suggestions and don't see any improvement, schedule an appointment with your primary doctor or a podiatrist.
如果你试过这些方法却仍然没有改善，那就与你的主治医师或者是脚病专家预约吧。
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6. “Obesity puts a great amount of stress on all the supporting structures of the foot, ” said Dr. Bart Gastwirth, a podiatrist at the University of Chicago.
7. "Obesity puts a great amount of stress on all the supporting structures of the foot," said Dr. Bart Gastwirth, a podiatrist at the University of Chicago.
“肥胖给你脚的支撑结构带去了很大的压力，”芝加哥大学的病理专家Bart Gastwirth博士说。
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8. "Unfortunately Crocs are not suitable for all-day use, " Dr. Megan Leahy, a Chicago-based podiatrist with the Illinois Bone and Joint Institute, told HuffPost.
9. Tracy Byrne, a podiatrist specializing in podopaediatrics, believes that wearing shoes at too young an age can hamper a child's walking and cerebral development.
专门研究儿童脚部问题的足病学家TracyByrne 相信，过早穿鞋会妨碍儿童行走和脑功能 的发育。
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10. Podiatrist Michael Ratcliffe said at the time the lumps appeared to have been caused by years of irritation, and were 'generally the result of wearing high heels'.
11. If none of these Suggestions works and a podiatrist is not available, you might ask a friend or family member for help or get a professional pedicure at a beauty shop.
12. If, in combination with thigh-strengthening exercises, the foot supports are not enough to get rid of the injury, see a podiatrist about whether you might need orthotics.
如果同时在进行大腿力量练习，那脚支撑器还不足以让你避开风险，询问脚病医生是否需要一个矫正器。
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13. "A lot of people think foot pain is part of the aging process and accept it and function and walk with pain," said Dr. Andrew Shapiro, a podiatrist in Valley Stream, n.y..
很多人以为脚痛是衰老过程的一部分，接受并适应了它，也忍着疼痛走路。
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14. This may mean seeking care from a podiatrist, being fitted for special shoes with appropriate insoles, inspecting their feet daily and acting on any abnormalities discovered.
这可能意味着要寻求足医的护理，选用合适的填有鞋垫的鞋子，每天检查双脚，并对发现的任何异常采取措施。
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15. This may mean seeking care from a podiatrist, being fitted for special shoes with appropriate insoles, inspecting their feet daily and acting on any abnormalities discovered.
