1. Taking melatonin medicine has been suggested to those who are trying to fall asleep at night.
有人建议那些想在晚上入睡的人服用褪黑激素药物。
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2. Taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
对于那些在夜间难以入睡的人,建议服用褪黑激素药物。
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3. When spring's light comes, the melatonin diminishes, and suddenly we are awakened to the dusty, virus-filled house we've been hibernating in for four months.
27. So when you use a regular light bulb for reading before bed you can throw off the levels of melatonin which in turn makes it harder to fall asleep.
如果你睡前阅读用的是普通灯泡,褪黑激素的分泌被扰乱,你就会比较难以入睡。
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28. Each bottle is mini-sized and contains all-natural ingredients like melatonin and hydroxytryptophan (the stuff that’s in turkey that makes you drowsy)。
小小一瓶水的,所富含的美拉托宁和羟基色氨酸(来自火鸡肉的助眠物质)都来自天然原料。
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29. Each bottle is mini-sized and contains all-natural ingredients like melatonin and hydroxytryptophan (the stuff that’s in turkey that makes you drowsy)。